It was Ben's birthday today, and it started well.
I slept pretty soundly last night, and woke feeling rested. And ravenously hungry again. Thanks Dexamethasone! I'd mixed up a big bowl of bircher museli yesterday (1litre greek yoghurt, one cup quick oats, raspberry and rhubarb compote, blueberries, and one quarter cup each of all the nuts and seeds that Ben had collected for me: almonds, brazilnuts, cashews, pistachios, hazlenuts, pecans, sesame seeds, sunflower seeds, pumpkin seeds, pinenuts). The bircher lasts in the fridge as long as the yoghurt, and I'm eating 2-3 small bowls of it each day, garnished with cold-pressed flaxseed oil. I figure I'll get at least a few different nuts each time I eat it, and my reading suggests that they're very nutritionally rich foods. Interestingly, nuts are more nutritious if you soak them in water first (about 7 hours or overnight) and then dehydrate them slowly the next day. I have three batches soaking right now, so I can dehydrate them in the oven over tomorrow.
It was wonderful to lie in our kingsize bed this morning and watch the sun rise through our bedroom window - just the exposure to morning light that I love. The boys found their way in after 6, and we all lay on the bed together, reading, playing games, dozing. I slept again from 7-830, then had a satisfying half hour sorting through my clothes, not yet unpacked from our move downstairs 4 weeks ago, and sorting the laundry. This frustrated Ben, he wanted me to rest - which frustrated me because I had rested! I needed to find something to wear for our breakfast at StillWater, and because I don't particularly appreciate being told what to do or what not to do (one of my most irritating marital faults, apparently :) ). I kindly reassured him that if I have the energy to do something at the moment, I will, and it gives me a great sense of self-efficacy and accomplishment to be able to start and finish a task, even one as simple as sorting and storing clothes. If I need to rest, I will do it. I just don't like being told to drop everything and rest right now, not when I'm in the middle of something. By the end of the day, I think that we established that I appreciate his concern for my welfare, but that I'd prefer he ask me how he can help, rather than walking in and giving me orders. (Oops! reading that, in the light of morning, and I can see I was probably a little irritable yesterday. Poor Ben. He was just trying to help).
StillWater is a lovely restaurant in the bottom of some old silos at the base of the Cataract Gorge. It is clean and rustic, with picturesque north-east facing windows that fill it with sun in the morning, and the most beautiful views of the water floating by. Ben, Mum and I ate lunch there to celebrate the end of my radiotherapy in August. I ate breakfast there two days later with old school friends Philippa, Jen, and Edwina to celebrate the same thing, and we took Ben there for breakfast for Fathers' Day, which was the week before we found my brain tumours. It was good to eat there again today. I had the big breakfast - poached eggs, relish, baked tomatoes, mushroom, bacon, gluten-free scones, with extra mushrooms and spinach on the side. Their creamed cassia rice with quince is also a treat, but too sweet, and I was craving protein and vegetables. No matter how delicious, I can't live on my bircher museli alone...
Sitting in this lovely place, I soon realised that the cheerful hubbub of conversation was too noisy, especially when combined with the foot-kicking antics of two hungry boys sitting either side of me, competing for my attention, and their tendency to want to keep touching me. It's hard to get them to understand that I need less stimulation, not more, and I very nearly lost my temper with them and created a scene in front of everyone. There was just too much noise, light , and stimulation. I felt like a pressure cooker building up steam, and I desperately wanted all the noise and stimulation to stop. Taking a deep breath, I moved the boys to the far end of the table, and sat at the head between Ben and his friend Umit instead, which made an immediate difference. Putting my sunglasses on also helped - just toning down the light made things less irritating. I don't care if I looked like a poseur - anyone who may have judged me for wearing shades inside would have noticed the wobbly way I walked to the bathroom with my forearm crutch, the arduous process up the stairs, and my relief to have Ben walk beside me as I came back down. I felt disabled and very vulnerable for the first time in my life. I was afraid of falling over, and was determined not to do so, especially coming down those shiny wooden stairs. It was a relief to resume my seat with my dignity intact. I felt like I'd achieved a major victory, but had also learnt an important lesson. I can't rush this recovery. Resting at home as completely different to going out, and I need to pace myself, and give me at least 4 weeks to recover from the second surgery - that's near the end of October, at least. We used to find that it took around 6 months for our temporal lobectomy patients to feel recovered after surgery, so I need to keep that in mind as well - one step at a time, and I should be feeling back to normal by the end of March next year.
I was surprised at how overwhelming the dining experience was, since we'd had a lovely relaxing lunch after the first surgery at the Revolving Restaurant in Hobart. Then I remembered that we were just about the only ones there, it was very quiet, and we were getting a one-hour scenic view of Hobart. StillWater was just too noisy and vibrant. I will need to do my socialising by having people to come to my place for next month or so, at least.
I rested a little when we returned home, but not enough. David did an excellent job tidying up their lego in our former bedroom upstairs, and then went out with Ben to collect some roast chicken and vegies for lunch. I got Nathaniel to take our Tibetan prayer bell around the house and make as much noise as he could, in a form of space-clearing. I told him to say "All you need is love. Love is all you need" as he rang the bell (seemed as suitable as anything), and he did the task, but didn't enjoy it as much as I had hoped. He then started nagging me for an in-app purchase for Clash of Clans on my phone. I said no, started counting him, explaining that if he got to three, there'e be time out and I'd take the phone. Which is what happened. He refused to do time-out, yelled at me, called me names, hit me, and then proceeded to load a nerf gun and shoot it at my Guardian of Feathered Creatures painting. That upset me more than anything else, and Ben and David came home to find me crying my heart out,
Nathaniel was furious because he's set up 8 P.E.K.K.As to attack another clan and raid its 1240 dark elixir, just before I'd confiscated the phone. He lost one PEKKA and the chance to raid that clan because I took the phone away. I understand his frustration, but he chose to keep nagging me and was warned I'd take the phone. Games on the iPhone and iPad are a blessing and a curse. They can be fun and educational, and I enjoy playing them, so it would be hypocritical of me to not let the boys play at all. But the kids can get so absorbed in them that it becomes almost impossible to separate child from device. We've found that setting time limits helpful (30 minutes seems best), and limiting access to the devices also helps. Unfortunately, recent events have made me grateful for anything to keep the kids quiet, and they've slipped back into bad habits. Nothing like the school holidays to get them back on the straight and narrow.
After those dramas, I dosed again, then got up for lunch when Mum came. I really should have stayed in bed. I was so tired, every little thing was an effort. It was a bit rigid of me to force myself out of bed and help get lunch set up. Mum could have done it. To simplify things, I'm trying to get Ben and the boys to stop and listen to my detailed instructions on what needs to be done - it saves cognifite effort for me, but requires them to attend to me, remember what I said, and preferably not have to keep asking me what needs to be done next. I know that this isn't a recommended way to get children to complete tasks, but I'm the one with the compromised brain function here, and having to keep going in to help them adds to my distress. I just need to let go of my need to control, and trust that they will be able to get it right, even if it's not exactly the way I'd want it to be. Easier said than done, but something I will try to do, for everyone's sake.
I slept after lunch, then put some laundry on, then just enjoyed lying in bed for the afternoon.
We rang my rad onc because we finally found the written weaning schedule for my Dex. The neurosurgeon in Hobart had wanted me down to 2 mg twice a day (morning, evening) by last Thursday. The second opinion doctor had said 4mg in the morning and 2 mg at 1pm would be beter, and my rad onc agreed, so I tried that on Thursday, but I felt awful. Nausea, vertigo.... so I went back onto 2 mg three times a day since then. I really should have told my rad onc that the 4 +2 felt bad, but better late than never.
The plan is to do the 4 mg/ 2mg dose from tomorrow, and to stay on that for the six weeks of combined RT/CT. Going off it completely isn't an option, as the RT may cause cerebral oedema. Even if I wasn't going to have RT, I'd need to be weaned off slowly. Dexamethosone is a powerful drug (look up the side effects if you like). The biggest problem for me is the sleep disturbance. I took a 5 mg of Valium at 8pm to try to help me sleep, but that's long gone. I was awake and alert since 11pm, and know that I won't sleep if I go back to bed. I just lie there with my eyes closed, my body resting, but my mind still vigilant and coming up with excellent to-do lists, to foster a sense of achievement and accomplishment in the months ahead.
230 - I think I'll wake Ben and ask if I can have another Valium. It's not ideal, but it's all we have in the house at present. It can't be good for my health to be missing out on sleep, but I let Ben and my rad onc talk about beter agents.
wish me luck, I've written myself to a sleep window. Time to slip through and fly with Peter Pan and the Lost Boys.
730 am - Ben said no more Valium last night. I managed to sleep from 3 to 5, so a total of 5 hours last night. I've been up with David, my perpetual lark, since 5, and am starting to flag again after a very therapeutic blogging session (the stuff about the walk to the loo, recognising my irritability, and the problems with i-games are from this morning, the rest was between 11 an 2 last night). I'm going to cook a couple of eggs, and then head back to bed. The boys are going out with friends to see Turbo today, and I'll have a quiet day at home.